Breast firming can be done only after breast expansion, so make sure you have the correct breast size. Big breasts are not good for health and sometimes makes you look a bit awkward. Breast implants are again not a healthy decision. So let us go by some natural ways.
Press-ups : Learn to do a press-up properly - in plank position, hands equally apart and under shoulders, legs and feet together, stomach sucked in. Or attempt from kneeling, if unused to exercise or have a bad back. Girls breasts are her assets of confidence.
Massage : Massage your breasts gently with Vitamin E oils. It is always better if your man does it on the foreplay. This is because the effect is real and it gives you more pleasure. This massage has to be carried out equally on both breasts and the massage should posses a pressing effect on your breasts. It has to be carried out for 10 min at the least everyday. [Please refer 'How to avoid breast cancer' articles before you carry out this].
Skin care : Take some time to apply bust-firming creams, this will add an additional confidence to you.
Note : Please consult you physician before trying all these ways. Also discuss about breast cancer and breast cancer prevention.
