The Best Food Sources of Calcium

1. Spinach
2. Turnip greens
3. Mustard greens
4. Collard greens
5. Blackstrap molasses
6. Swiss chard
7. Yogurt
8. Kale
9. Mozzarella cheese
10. Milk (goat's milk and cow's milk)
11. Basil, thyme, dill seed, cinnamon, and peppermint leaves
12. Romaine lettuce
13. Rhubarb 
14. Broccoli
15. Sesame seeds
16. Fennel
17. Cabbage
18. Summer squash
19. Green beans
20. Garlic
21. Tofu
22. Brussel sprouts
23. Oranges
24. Asparagus
25. Crimini mushrooms